Online Coaching
Affordable online training designed to achieve your personal goals!
Each program is designed by Australian strength & conditioning coach Nick Katsidis.
Online coaching is cost effective with a an identical approach to our personal training. It has been build to achieve the same result as personal training without the face to face session. Online coaching is there to help archive your personal goals building a fitter healthier lifestyle with peace at mind that you are in good hands of a professional overviewing the entire process from training to nutrition, recovery and general wellness to improve your day to day living and achieve your goals!
Each program is designed & built for growth and development of each individual to achiever there goals via safety of each exercise, keeping clients in a safe environment, utilising and learning correcting technique with a large variety of exercise and training styles/structures whilst keeping your training enjoyable to maximise overall workout satisfaction, to achieve and sustain a fitter, healthier and happier lifestyle.
We are here for you!
What we provide
Affordable training.
Client check-ins.
Different workout styles and structures to keep things interesting and to achieve different fitness, health & wellness results.
Weekly workout programming.
Nutritional advice & plans.
Form & technique correction/coaching.
To provide 100% client satisfaction.
24/7 customer service and support.
Coaching by on of Australia’s leading fitness professionals.